Tripod Headstand Wide Legs, Firefly, Crane, Cobra, Downward Facing Dog
Hard
0:15
Lizard, Warrior II, Pigeon, One Legged King Pigeon, Downward Facing Dog, One Legged Side Plank, Monkey, Monkey Variation, Three Legged Dog, Standing Split Variation Nose To Ankle
Hard
0:15
Triangle, Standing Forward Bend, Warrior II, Upward Plank, Revolved Side Angle, Wide Legged Forward Fold, Intense Side Stretch, One Legged Prayer
Hard
0:14
Press Handstand Variation
Hard
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